In the summer, I have zucchini soup for lunch just about every day. Stir in broccoli and rice. The trick is to puree the broccoli and add a little bit of cream. Broccoli Soup Without Cream. Recipe: Cream of Broccoli Soup Ingredients 4 … Reduce heat to medium-low; simmer 10-15 minutes or until vegetables are tender, stirring frequently. This broccoli cheese soup is made without any dairy, but still tastes just as cheesy and creamy! I am a sucker for a creamy, blended soup. Broccoli soup is so satisfying, and this one uses rice instead of cream for a creamy taste without as much fat. And the best part is broccoli cheddar soup … Add in flour and cook until it gets slightly brown, stirring continually. Bring to a boil, then reduce heat, cover, and simmer for 10 minutes. The Best Broccoli Soup Without Cheese Recipes on Yummly | Creamy And Healthy Broccoli Soup, Broccoli Soup With Cuttlefish Noodles And Iberian Bacon, Cream Of Broccoli Soup Easy Chicken Divan is a flavorful and cheesy chicken and broccoli casserole. Everyone who knows me also knows how much I love soup! After trying a few things out, I discovered a way to use a small amount of cream and a lot of broccoli. This low-fat version of cream of broccoli soup is a silky, smooth scrumptious soup that has a creamy consistency without any added cream. Creamy Vegan Broccoli Soup In a medium saucepan, heat vegan butter or olive oil over medium heat. Bring to a boil. Add the onions, celery, leeks and garlic; saute for … 16.3 g Melt butter in skillet. Reduce heat and simmer, stirring occasionally, until vegetables are easily pierced with a fork, 20 to … All you need to do is finely chop the onion and roughly dice the potato, celery, leek, and broccoli. Bring to a boil. Most recipes for cream of broccoli soup use a lot of cream, and I’m in it for the broccoli. Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. Turn the heat off. Step 1, Saute onion and garlic in the oil until soft, 3 to 4 minutes. In batches in a blender or in a food processor (carefully! 8 cups broccoli (small florets/discard the stems) 3 cups half and half cream (bring to room temperature) 4 cups cheddar cheese or Velveeta cheese (mild semi-soft cheese, diced into cubes or … Coconut cream makes this soup creamy… In a high speed blender, add the water and cashews; process until smooth and creamy. Check out our, cheddar, heavy cream and/or lots of butter, Pureed Vegetable Soup Recipe Makes It Easy to Eat More Vegetables, Dairy Free Cream of Mushroom Soup Recipe (with Shitake Mushrooms). Pour the soup into a blender, filling the pitcher no more than halfway full. Add onions, garlic, celery and mushrooms and saute until softened. It is also a very affordable soup recipe. Cream of broccoli soup is an extremely healthy soup to eat, especially when you make it without tons of cheese and use milk instead of heavy cream. Heat the oil over low-heat in a large saucepan. With no mayo or cream of mushroom soup and a few healthier swaps, you’ll enjoy this modern-day fresh spin … Do I have a delicious bowl of comfort food to share today! It’s a classic bowl of broccoli cheddar soup that will warm you up from inside out. (Which makes a great freezer meal!). This vegan recipe is delicious and healthy. Which means, we will earn a commission if you make a purchase after clicking on one of these links. Using a handheld immersion blender, puree the soup until smooth and creamy. If you’re looking for a healthy cream of broccoli soup recipe I urge you to try this recipe without cream first. We have placed affiliate links in this page for our favorite ingredients and kitchen tools. The flavor combination is perfect, and tastes great with OR without cream. The Ingredients for Broccoli Cheese Soup. … Add the broccoli, carrot, celery, onion, and garlic. Stir in broccoli and rice; simmer on medium-low heat 15 to 20 min. *Substitute: You can use 4 1/2 cups frozen or drained canned peas, chopped asparagus or chopped leeks instead of broccoli. In the meantime, roughly chop the … Hold down the lid of the … ), or using an immersion … 3. … Since Zucchini is sweet than broccoli, I love adding carrots to this soup for a hint of sweetness. Heat butter and oil in a Dutch oven over medium heat until the butter melts. Sauté until onion is translucent and … Slice the onion into rings and throw it in a big pan with the olive oil. 5 %, (about 4 1/2 cups, trimmed and sliced into 3-inch lengths). How to make Keto Broccoli Cheese Soup Low Carb Recipe: Keto Broccoli Cheese Soup is loaded with fresh green broccoli and creamy cheese plus low carb! Season with salt and white pepper to taste. As an Amazon Associate we earn from qualifying purchases. Stir in … There’s not too much preparation for this no cream broccoli and stilton soup. Chop the garlic roughly and cook for another minute. During the off-season, I turn to this Cream of Broccoli Soup. Stir in broccoli and rice. Step 2, Add bay leaf, broccoli, potato, and stock. Stir to combine, then cover the pot and cook, stirring occasionally, until the onions have softened … Shutterstock / BestPhotoStudio Shutterstock / BestPhotoStudio. In a medium pot, melt butter. Cream of Broccoli Soup. I’m into all types, but I have to admit my favorite are the creamy ones.But since cream isn’t exactly the healthiest thing to eat all the time, I’m sharing seven things I use to make my soup extra creamy (that aren’t actually cream). Thickened with a potato, it does not contain heavy cream and is packed with healthy vegetables. Return soup puree to pot. Gluten-free diets (without croutons) Dairy-free and low carb diets; Detox; All soup lovers! In this episode I make an amazing creamy broccoli soup. As an Amazon Associate, we earn from qualifying purchases. It’s paleo, whole30, AIP, and can even be made vegan. Any soup with enough vegetables will be creamy when you purée it. Add the reserved nut milk and simmer for an additional 10 minutes. Pour in 1l of chicken or vegetable stock and add any chunky bits of stalk from 1 head of broccoli. This easy, low-fat recipe for Healthy Creamy Broccoli Soup has no cream, making it a scrumptious, vegan option for Cream of Broccoli Soup. If you’re not satisfied with this broccoli soup without cream you can simply add some before … Roll down and see the preparation and make at home! Blend until pureed. Add the onions, celery, leeks and garlic; saute for 15 minutes, or until vegetables are very soft. Add onion and celery; … This creamy cheddar broccoli soup keto is the best and delicious ultimate comfort food without the extra carbs! Need more information? Heat the oil over low-heat in a large saucepan. This broccoli soup with celery is packed with nutrients and vitamins that help you fight off viruses. This broccoli cheese soup is creamy, cheesy, and on the healthier side! The result is a bowl of thick and creamy broccoli soup … Don't get me wrong, I love cheddar broccoli soup, but sometimes it's fun to switch it up. or until vegetables and rice are … Broth & coconut cream. Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. This soup was delicious, and I felt like I was actually doing my body a favour by eating it! This lighter milk based … Website Design by Anchored Design Download our Free Decadent Chocolate Desserts eBook! Cook on a low-medium for 3 minutes. Prepare the ingredients. Total Carbohydrate Reduce heat to … Add the chopped broccoli and vegetable broth. Set mixture aside. Add milk and cheese; cook until heated through, stirring occasional. Got this from Minute rice back of the box! Add soup, in batches, to belnder or food processor container; cover. I’m a soup lover all-year-round. Hold down the lid of the … heat butter and oil in high! Any soup with celery is packed with healthy vegetables flavor combination is perfect, and.... Add the reserved nut milk and cheese ; cook until it gets slightly brown, continually. Kitchen tools heavy cream and a lot of broccoli soup in a saucepan. Medium-Low heat 15 to 20 min without croutons ) Dairy-free and low diets... Paleo, whole30, AIP, and I felt like I was actually my... 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